People, in as little as 16 minutes, have experienced nothing less than total relief. Do nothing more than a specific sequence of 8 simple, pain-relieving movements.
Erik ten Hag has some serious problems with Manchester United’s fitness and injury issues this season. Wan Bissaka has now been ruled out for up to 2 months with a hamstring injury and this cannot be labelled as unlucky any more, there is a big problem with fitness.
In this video Sam will explain all the connecting dots we’ve seen so far since the beginning of pre-season that can help us understand what the hell is going on because this is a seriously worrying trend. Simply put, United’s players aren’t fit for purpose.
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Thank you KiwiCo for sponsoring today’s video! Visit https://www.kiwico.com/healthnut and use my code NIKOLE to get 50% off your first month!
In today’s video, I share our first week with a newborn. Being a new mom of two and how Matt and I are dividing and conquering being parents of two. From breastfeeding, night time and morning routines, eating schedules, and everything in between.
FULL POSTPARTUM CART BLOG POST + LINKS: https://bit.ly/3NaM6cD
The Toddler HealthNut Cookbook: https://bit.ly/3RrX40A
The Baby HealthNut Cookbook: https://bit.ly/3Sl3NJZ
CHAPTERS:
0:00 – intro
0:23 – checkin from the hospital
4:09 – at home with Oakley
7:20 – breakfast
9:50 – keeping a three year old busy
12:38 – night time station
14:49 – night time routine
16:32 – morning routine
20:12 – Postpartum care cart
27:38 – outro
RELATED VIDEOS:
Day in my Life as a New Mom with 2 Kids (Everything is different now…): https://youtu.be/xqaoqV33HUU?si=LGW7mrrvX5ZVwY30
My last week pregnant has been one of the hardest of my life (Emotional…): https://youtu.be/-e8U6eIMBFc?si=VR6q_0OpkipO82CR
LINKS MENTIONED:
Bassinet: https://rstyle.me/+zDjg9Zr0oByHv9_fVnSW_w
Belly Butter: https://bit.ly/46n3S3b (use code HEALTHNUT10 for 10% off)
Elvie pump: https://amzn.to/3GxuMLg
Protein powder: https://amzn.to/41hlo8k
Baby and Toddler favourites Amazon storefront: https://amzn.to/3uSy09y
Breastfeeding pillow: https://amzn.to/3RuuevU
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Hey HealthNuts, welcome to my corner of the internet! My name is Nikole and I’m the face behind HealthNut Nutrition. Here on my YouTube channel, I talk about all things food, self-care, wellness, lifestyle, motherhood and our little family of four! I post a NEW video every Wednesday at 3 pm EST, such as What I Eat In a Day, Healthy Recipes, Lifestyle Vlogs, Healthy Grocery Hauls, Routines and MORE!
Most Popular Videos:
What I Eat in a Day at Work • https://bit.ly/3ihc6a9
7 Life-Changing Healthy Habits to Start TODAY! • https://bit.ly/3GF3DHh
What I Eat In A Day For Anxiety | Healthy & Balanced Meals • https://bit.ly/3X7OXpv
FINDING OUT I’M PREGNANT! Pregnancy Test + Emotional Reaction • https://bit.ly/3QggoLw
Healthy Costco Hauls | Stocking Up On Essentials! • https://bit.ly/3QfSOyC
Other Places You Can Find Me:
Instagram • http://Instagram.com/healthnutnutriti…
TikTok • https://www.tiktok.com/@healthnutnutr….
Facebook • https://www.facebook.com/healthnutnut….
Blog • http://www.healthnutnutrition.ca…
Shop • https://healthnutshop.com/
Pinterest • https://www.pinterest.ca/healthnutnut….
______________________
Hugs + Smoothies,
Nikole xo
In today’s video, I finally get to introduce you to our new baby! I share everything from how we’re adjusting as a family of 4, gender reveal, baby’s name, how baby and Sage are interacting, and everything in between.
Get The Baby HealthNut Cookbook here: https://bit.ly/3Sl3NJZ
Get The Toddler HealthNut Cookbook here: https://bit.ly/3QoyyLu
Bundle and save on both cookbooks: https://bit.ly/3Ppmn0K
CHAPTERS:
0:00 – intro
0:30 – meet the new baby
1:30 – gender reveal
2:30 – birthdate
4:38 – leave your guess
6:23 – updates
13:13 – outro
RELATED VIDEOS:
My Last What I Eat in a Day Before I Give birth (9 Months Pregnant!): https://youtu.be/trwwTLF0Ui4?si=kaOEQ0vShD0nJYWp
Why both baby’s have my last name explained here: https://youtu.be/14kMd4KrCuc?si=_V7UuT4Ay8H_HRPr&t=2525
MEET OUR BABY GIRL | Her Name Is…: https://youtu.be/OJj7twb4Z2I?si=eimEedieCLm-8tq3
Hey HealthNuts, welcome to my corner of the internet! My name is Nikole and I’m the face behind HealthNut Nutrition. Here on my YouTube channel, I talk about all things food, self-care, wellness, lifestyle, motherhood and our little family of four! I post a NEW video every Wednesday at 3 pm EST, such as What I Eat In a Day, Healthy Recipes, Lifestyle Vlogs, Healthy Grocery Hauls, Routines and MORE!
Most Popular Videos:
What I Eat in a Day at Work • https://bit.ly/3ihc6a9
7 Life-Changing Healthy Habits to Start TODAY! • https://bit.ly/3GF3DHh
What I Eat In A Day For Anxiety | Healthy & Balanced Meals • https://bit.ly/3X7OXpv
FINDING OUT I’M PREGNANT! Pregnancy Test + Emotional Reaction • https://bit.ly/3QggoLw
Healthy Costco Hauls | Stocking Up On Essentials! • https://bit.ly/3QfSOyC
Other Places You Can Find Me:
Instagram • http://Instagram.com/healthnutnutriti…
TikTok • https://www.tiktok.com/@healthnutnutr….
Facebook • https://www.facebook.com/healthnutnut….
Blog • http://www.healthnutnutrition.ca…
Shop • https://healthnutshop.com/
Pinterest • https://www.pinterest.ca/healthnutnut….
______________________
Nine people have died and nearly 50 people are sick in New Brunswick, with what one doctor thinks is a new mystery disease. In The cluster: New Brunswick’s mysterious illness, we go looking for answers and ask why the provincial government questions the idea of a cluster.
To read more: http://www.cbc.ca/1.6233448
#CBCFifthEstate #NewBrunswick #Health
Subscribe for more videos from The Fifth Estate: http://bit.ly/25W8cpn
About The Fifth Estate: For four decades The Fifth Estate has been Canada’s premier investigative documentary program. Hosts Bob McKeown, Gillian Findlay and Mark Kelley continue a tradition of provocative and fearless journalism. The Fifth Estate brings in-depth investigations that matter to Canadians — delivering a dazzling parade of political leaders, controversial characters and ordinary people whose lives were touched by triumph or tragedy. Video Rating: / 5
Alejandro Moreno and Matteo Bonetti admit that with both Edinson Cavani and Neymar out with injuries, Manchester United is looking at facing Paris Saint-Germain on Tuesday with confidence. The pair detail what the lineup will look like and if PSG has a chance to defeated United. Gab Marcotti then joins the conversation and makes a case for why Manchester United has a chance to win the Champions League.
✔ Subscribe to ESPN FC on YouTube: http://bit.ly/SUBSCRIBEtoESPNFC Video Rating: / 5
Want to learn more about how to use gentle nutrition as an intuitive eater without a side of diet culture? How to use legit nutrition information without it becoming obsessive or restrictive or diet-y feeling? Sign up for the free training I’m doing this month to learn how 👇
The 3 Life Chancing Secrets To Non-Diet-y Nutrition ➡️ https://nofoodrules.co/3NonDietyNutritionSecretsTraining
Subscribe to the channel for more non-diet-y nutrition!
FREE E-BOOK; The 5 Unskippable Steps To No Food Rules (& The 5 Common Missteps!) → https://nofoodrules.co/5stepstonofoodrules
Learn How To Eat With No Food Rules In The SociEATy → https://bit.ly/YTJoinTheSociEATy
Follow me on Instagram: https://www.instagram.com/no.food.rules/
Follow me on TikTok: https://www.tiktok.com/@no.food.rules?lang=en Video Rating: / 5
View full lesson: http://ed.ted.com/lessons/how-the-food-you-eat-affects-your-brain-mia-nacamulli
When it comes to what you bite, chew and swallow, your choices have a direct and long-lasting effect on the most powerful organ in your body: your brain. So which foods cause you to feel so tired after lunch? Or so restless at night? Mia Nacamulli takes you into the brain to find out.
Lesson by Mia Nacamulli, animation by Private Island.
► Subscribe to Sky Sports News: http://bit.ly/SkySportsNewsSub
Luke Shaw, Andre Onana will be available for Erik ten Hag ahead of Manchester United’s trip to Everton, but a decision will be taken on Saturday about whether Rasmus Hojlund can feature.
The Dane suffered a muscle strain in the second half of the win over Luton just before the November international break.
#SkySportsNews #SkySports #manchesterunited
► For the latest developments on this story: https://qrcode.skysports.com/skysports/topstories
► To enquire about licensing Sky Sports News content, you can find out more here: https://www.skysports.com/more-sports/news/31754/11434270/license-sky-sports-footage Video Rating: / 5
Amrabat
The Athletic
Amrabat’s medical was completed, although not before United detected a minor back injury.
But as the current back issue was not thought to be serious, United pressed ahead with the deal on the agreed terms.
Rumours are it could be 6 weeks on twitter, not sure how true!
Jadon Sancho
Chris Wheeler
Sources in the Middle East have played down the possibility of Saudi Pro League clubs making a bid for Sancho before their transfer window closes on Thursday.
Sancho and Ten Hag are set to hold talks during the international break, although it is unclear if the player will be fined for his social media post claiming to be a scapegoat.
Erik ten Hag’s preference for starting Antony on the right wing is believed to be one of Jadon Sancho’s gripes with Ten Hag.
Gareth Southgate and his coaching staff have spoken about the problem of Jadon Sancho sulking when he is not selected in the starting line-up and the negative impact it can have on the atmosphere in camp.
James Ducker
Sources in the Middle East have played down the possibility of Saudi Pro League clubs making a bid for Sancho before their transfer window closes on Thursday.
Ten Hag is bitterly disappointed by Sancho’s actions given the lengths to which he has gone to try to help to kickstart Sancho’s career since taking over as United manager.
Ten Hag feels “badly let down” by Jadon Sancho.
It was unclear on Monday night what exactly Sancho was referring to when he claimed there were “other reasons” behind his omission.
Frustrations with Sancho’s attitude and application in training reached a point this week where Ten Hag and his backroom staff felt it would be wrong to include him against Arsenal
Paul Hirst
Some people inside Manchester United are debating whether Sancho would play for the club again after his statement yesterday.
Is this kind of subtle character assassination damaging for his career going forward?!
Antony
Antony has been dropped from the national team!
James Ducker
Antony is being investigated by Greater Manchester Police after being accused of attacking his ex-girlfriend.
Please subscribe for all the latest Football News, Man Utd News and Man United Academy News, Live Stream reactions to Premier League and Champions League games from Old Trafford and more. You can also watch Manchester United documentaries, Man United vlogs, for all the goals, highlights, analysis on players like Harry Maguire and Marcus Rashford. Tune into new podcasts featuring special guests, Erik ten Hag Press Conference reactions and get the latest transfers and news regarding Manchester United and the Premier League.
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#ManchesterUnited #MUFC #antony #sancho Video Rating: / 5
English Vocabulary about common health problems / health issues.
We start with different expressions that can be used to ask how somebody is. (How do you feel? How are you today? etc.)
Then we have some typical responses, both positive and negative.
(I feel + adjective, Not so good, Not very well, etc.)
We explain the expressions “What’s the matter?” and “What’s wrong?” and then the common structures for a response: I have + health problem or I’ve got + health problem.
Then we have examples of common health problems which include the following: asthma, a backache, a broken leg, a cold, a cough, an earache, a fever, the flu, a headache, heartburn, (the) measles, a rash, a sore throat, a stomachache/a stomach ache (both spellings and the difference between both), sunburn, a toothache.
Then there are practice dialogues where students need to complete the blanks.
There are summary charts at the end of the video.
This video is ideal for ESL / ESOL students.
More details about saying how you feel and common health problems here: https://www.vocabulary.cl/english/health-problems.htm
* English Teacher Resource *
Health Problems English Vocabulary – ESL Wall Charts – Flash Cards
https://www.teacherspayteachers.com/Product/Health-Problems-English-Vocabulary-ESL-Wall-Charts-Flash-Cards-2602750
#HealthProblems #HealthIssues #EnglishVocabulary
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Download the accompanying teacher toolkit from https://www.annafreud.org/wahmhtoolkit It’s free!
We All Have Mental Health is an animation designed to give young people aged 11-14 a common language and understanding of what we mean by mental health and how we can look after it.
It has been created for young people in Key stage 3 and can be used with accompanying teaching resources.
Watch the subtitled version here: https://youtu.be/754__xBsak4
Watch the Behind the scenes video here: https://youtu.be/CnzgNrKRS58 Video Rating: / 5
For a limited time, get up to 15% off plus a complimentary rechargeable frother and cup when you shop my link: https://piquelife.com/HealthNut
Thank you again PIQUE for sponsoring today’s video make sure to check out their range of wellness products.
In today’s video, I share everything I ate in a day 39 weeks pregnant. From my favourite breakfast and obsession with cottage cheese to pasta for dinner with whatever ingredients we had on hand. I cant believe this could be my last video before we are a family of 4.
CHAPTERS:
0:00 – intro
0:22 – good morning
1:21 – breakfast
3:19 – Vitamin C supplment
5:17 – green juice
5:47 – lunch
10:08 – family walk
12:12 – dinner
14:22 – late night snack
RELATED VIDEOS:
What’s In My Hospital Bag for Baby #2 (and what I won’t be packing…): https://youtu.be/_5n3cm0Faso
How to Prepare for a Newborn…Getting Ready for Baby #2: https://youtu.be/h4kTxJO6_qs?si=Q18TvpTgNFCuAc3A
LINKS MENTIONED:
Herbal coffee: https://amzn.to/3S4nbL4
Silicone containers: https://amzn.to/3GFyh27
The HealthNut cookbook: http://www.thehealthnutcookbook.com
Shrimp pasta from the blog: https://bit.ly/2FJJQUk
PIQUE: piquelife.com/HealthNut
_____________________________________________________________________________
Hey HealthNuts, welcome to my corner of the internet! My name is Nikole and I’m the face behind HealthNut Nutrition. Here on my YouTube channel, I talk about all things food, self-care, wellness, lifestyle, motherhood and our little family of four! I post a NEW video every Wednesday at 3 pm EST, such as What I Eat In a Day, Healthy Recipes, Lifestyle Vlogs, Healthy Grocery Hauls, Routines and MORE!
Most Popular Videos:
What I Eat in a Day at Work • https://bit.ly/3ihc6a9
7 Life-Changing Healthy Habits to Start TODAY! • https://bit.ly/3GF3DHh
What I Eat In A Day For Anxiety | Healthy & Balanced Meals • https://bit.ly/3X7OXpv
FINDING OUT I’M PREGNANT! Pregnancy Test + Emotional Reaction • https://bit.ly/3QggoLw
Healthy Costco Hauls | Stocking Up On Essentials! • https://bit.ly/3QfSOyC
Other Places You Can Find Me:
Instagram • http://Instagram.com/healthnutnutriti…
TikTok • https://www.tiktok.com/@healthnutnutr….
Facebook • https://www.facebook.com/healthnutnut….
Blog • http://www.healthnutnutrition.ca…
Shop • https://healthnutshop.com/
Pinterest • https://www.pinterest.ca/healthnutnut….
______________________
Hugs + Smoothies,
Nikole xo Video Rating: / 5
In today’s video, I share everything that I’m organizing and getting prepared for baby number 2. I can’t believe I am already 36 weeks pregnant in this video and still have a few more weeks to go. This baby is coming so fast and we are excited to share this new journey of being a family of soon to be 4.
Grab your copy of The Toddler HealthNut Cookbook: https://bit.ly/3RrX40A
Bundle and Save: https://bit.ly/3Ppmn0K
CHAPTERS:
0:00 – intro
0:40 – lets get into it
3:14 – Sage try on haul
7:30 – Sage lunch
9:39 – organization
14:29 – Amazon order
17:21 – nursery organization
20:27 – update
21:10 – outro
RELATED VIDEOS:
How I Really Feel About Becoming a Mom of 2 (An honest look into my life): https://youtu.be/VbrV1-A3ouA?si=ItlcW55-YccLgm6N
Our Baby Shower Was Almost Ruined (I was going to be in tears…): https://youtu.be/6yea7HNmOvk?si=wjRHcGonLilrkOvN
LINKS MENTIONED:
Baby toiletries: https://amzn.to/46iHmsY
The HealthNut Cookbook: https://amzn.to/3Zw6Pg4
The Toddler HealthNut Cookbook: https://bit.ly/3RrX40A
Our favourite diapers: https://amzn.to/458pobh
Wooden lid container: https://amzn.to/3eNVyEw
Pop up containers: http://bit.ly/2XVnhtG
Package slicer: https://amzn.to/467mXHn
Pregnancy pillow: https://amzn.to/3tgoSux
Nursery dresser: https://rstyle.me/+71dA-r8FMdR9-f0ePvI-pA
_________________________________
Hey HealthNuts, welcome to my corner of the internet! My name is Nikole and I’m the face behind HealthNut Nutrition. Here on my YouTube channel, I talk about all things food, self-care, wellness, lifestyle, motherhood and our little family of four! I post a NEW video every Wednesday at 3 pm EST, such as What I Eat In a Day, Healthy Recipes, Lifestyle Vlogs, Healthy Grocery Hauls, Routines and MORE!
Most Popular Videos:
What I Eat in a Day at Work • https://bit.ly/3ihc6a9
7 Life-Changing Healthy Habits to Start TODAY! • https://bit.ly/3GF3DHh
What I Eat In A Day For Anxiety | Healthy & Balanced Meals • https://bit.ly/3X7OXpv
FINDING OUT I’M PREGNANT! Pregnancy Test + Emotional Reaction • https://bit.ly/3QggoLw
Healthy Costco Hauls | Stocking Up On Essentials! • https://bit.ly/3QfSOyC
Other Places You Can Find Me:
Instagram • http://Instagram.com/healthnutnutriti…
TikTok • https://www.tiktok.com/@healthnutnutr….
Facebook • https://www.facebook.com/healthnutnut….
Blog • http://www.healthnutnutrition.ca…
Shop • https://healthnutshop.com/
Pinterest • https://www.pinterest.ca/healthnutnut….
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