Sadhguru gives a Yogic perspective on health and explains how Yogic practices are focused on bringing balance to the energy body, which naturally brings physical and mental health.

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Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

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Sadhguru answers a question about whether we can create illness in the body by the way we think, and conversely, can we cure ourselves through our mind.

#Sadhguru
Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

Sadhguru Exclusive (Register Now)
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Sadhguru App (Download)
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Official Sadhguru Website
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Donate Towards Crafting A Conscious Planet
🙏 https://isha.sadhguru.org/sanghamitra

Offerings from Sadhguru in Challenging Times
🌼 https://isha.sadhguru.org/sadhana-support

Guided Yoga & Meditations by Sadhguru (Free Online)
🌼 http://isha.sadhguru.org/5-min-practices
🌼 http://isha.sadhguru.org/IshaKriya

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NOTE FROM TED: This talk, which was filmed at a TEDx event, contains several assertions about diet that come from the speaker’s own understanding of nutrition. While some viewers may find advice provided in this talk to be helpful, please do not look to this talk for medical advice. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/tedx_content_guidelines.pdf

Can you cure your self from life threatening health problems? Can you reverse ageing? Darryl D’Souza, an expert in natural therapy and pioneer in integrated wellness and spirituality talks about how he reversed ageing by following simple laws of nature about food and nutrition. How the food that we eat today has become our poison and how we can reclaim our lives and good health. Darryl is the author of “Become Healthy or Extinct”, a book about reversing chronic illnesses with integrated natural therapy. The book has followers in over 150 countries. An engineer by profession, but drawn into the world of natural therapies after failed attempts by modern medicine to cure him of some serious illnesses at a young age. Darryl is a pioneer in Integrated Wellness & Spirituality and conducts life-transforming talks & workshops that expose the real causes of widespread sickness in society and he gives you breakthrough ideas on how to become part of the solution instead of being part of the problem. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Dr. Rajesh S. Gokhale, Scientist at National Institute of Immunology and Co-founder of Vyome Biosciences challenges the notion of how chronic diseases should be looked upon and treated. An erudite insight into the cause and cure for such diseases, this talk is sure to give you a new direction as to how you view the medicine world around you. Dr. Gokhale is a scientist at NII and the co-founder of Vyome Biosciences (VYOME), a biopharmaceutical company developing drugs for dermatology care by utilizing genomics knowledge. He was the Director of CSIR-Institute of Genomics and Integrative Biology (CSIR-IGIB) for more than seven years. During his tenure, he established the IGIB South Delhi Campus and also led interdisciplinary initiatives in translational genomics research towards resolving complex diseases. Mr. Gokhale has done extensive research on the tuberculosis pathogen and on skin pigmentation homeostasis, with a particular interest in Vitiligo.
At TEDx JMI, his topic is “How can we cure chronic diseases” where Mr. Gokhale will reveal new ways to resolve recurring ailments which can reform the current the medical practice. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
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Massage therapy is all the rage now – there’s Thai massage, Korean massage, Asian massage, Asian spas, hand and stone massage. What is the best massage? Well the type of massage is completely up to the individual. But it can help with stretching and mobility. Today’s video focuses on Shiatsu massage. It is a traditional for of Japanese massage therapy that has been used for centuries using trigger points throughout your body not only to release tight muscles but to also help heal some health issues. It can aide in not only identifying but also treating a wide range of issues including stomach problems, menopause, intestine problems, headaches and so many other ailments.

On a trip to Japan, I visited my Shiatsu massage therapist Megumi Okubo. She uses a combination of trigger point therapy and stretching to relax and heal the body. I have been going to her for a few years now – every time I visit Tokyo. She teaches us a few techniques on self-Shiatsu – trigger points that we can use ourselves!

Hosted by Risa Morimoto

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More about Shiatsu Massage Therapist Megumi Okubo
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Shiatsu Massage to Relieve Back Pain & Complete Relaxation, Anyone Can Do, 7-10 Mins.

Bob and Brad show a massage technique called “Shiatsu” on Liz (their camera lady) to relieve back pain.

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