Nearly 30.4 million people die each year from chronic diseases and .8 trillion is spent in healthcare costs in the U.S. alone for treating what the CDC defines as “among most common, costly and preventable of all health problems.” Tackling one of the greatest health catastrophes of our time, this powerful film reveals how what we eat exacerbates illnesses and, more importantly, explains — in an accessible and engrossing manner — how we can prevent, arrest and even reverse chronic diseases through diet. Along with professional insights from several leading physicians and medical researchers, Eating You Alive features compelling endorsements from celebrities such as director James Cameron and actress Suzy Amis Cameron, actor Samuel L. Jackson and entertainer Penn Jillette, in addition to moving testimonies from everyday individuals who have healed themselves with whole foods. It’s time for a revolution in healthcare and it starts with the next bite.
Directed by: Paul David Kennamer Jr.
Starring: Samuel L. Jackson, James Cameron, Suzy Amis

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Some foods are referred to as superfoods since they are extremely healthy & nutritious.
While containing high amounts of nutrients, these foods offer you many health benefits too.
They help fight inflammation, reduce the risk of heart disease, diabetes, and obesity, improve gut health, vision, and many more.
So, let’s see the 13 most nutrient-dense foods on the planet.

01. Salmon
02. Kale
03. Legumes
04. Eggs
05. Avocado
06. Berries
07. Nuts
08. Garlic
09. Dark chocolate
10. Potatoes
11. Animal liver
12. Shellfish
13. Seaweed

#superfoods #superfruits #mostnutritoiusfoods #medtoday

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