Archive for the tag: last

My Last What I Eat in a Day Before I Give birth (9 Months Pregnant!)

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My Last What I Eat in a Day Before I Give birth (9 Months Pregnant!)

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Thank you again PIQUE for sponsoring today’s video make sure to check out their range of wellness products.

In today’s video, I share everything I ate in a day 39 weeks pregnant. From my favourite breakfast and obsession with cottage cheese to pasta for dinner with whatever ingredients we had on hand. I cant believe this could be my last video before we are a family of 4.

CHAPTERS:
0:00 – intro
0:22 – good morning
1:21 – breakfast
3:19 – Vitamin C supplment
5:17 – green juice
5:47 – lunch
10:08 – family walk
12:12 – dinner
14:22 – late night snack

RELATED VIDEOS:
What’s In My Hospital Bag for Baby #2 (and what I won’t be packing…): https://youtu.be/_5n3cm0Faso
How to Prepare for a Newborn…Getting Ready for Baby #2: https://youtu.be/h4kTxJO6_qs?si=Q18TvpTgNFCuAc3A

LINKS MENTIONED:
Herbal coffee: https://amzn.to/3S4nbL4
Silicone containers: https://amzn.to/3GFyh27
The HealthNut cookbook: http://www.thehealthnutcookbook.com
Shrimp pasta from the blog: https://bit.ly/2FJJQUk
PIQUE: piquelife.com/HealthNut
_____________________________________________________________________________

Hey HealthNuts, welcome to my corner of the internet! My name is Nikole and I’m the face behind HealthNut Nutrition. Here on my YouTube channel, I talk about all things food, self-care, wellness, lifestyle, motherhood and our little family of four! I post a NEW video every Wednesday at 3 pm EST, such as What I Eat In a Day, Healthy Recipes, Lifestyle Vlogs, Healthy Grocery Hauls, Routines and MORE!

Most Popular Videos:
What I Eat in a Day at Work • https://bit.ly/3ihc6a9
7 Life-Changing Healthy Habits to Start TODAY! • https://bit.ly/3GF3DHh
What I Eat In A Day For Anxiety | Healthy & Balanced Meals • https://bit.ly/3X7OXpv
FINDING OUT I’M PREGNANT! Pregnancy Test + Emotional Reaction • https://bit.ly/3QggoLw
Healthy Costco Hauls | Stocking Up On Essentials! • https://bit.ly/3QfSOyC

Other Places You Can Find Me:
Instagram • http://Instagram.com/healthnutnutriti…
TikTok • https://www.tiktok.com/@healthnutnutr….
Facebook • https://www.facebook.com/healthnutnut….
Blog • http://www.healthnutnutrition.ca​​​​​…
Shop • https://healthnutshop.com/​​​​​​​​​​​​
Pinterest • https://www.pinterest.ca/healthnutnut….
______________________

Hugs + Smoothies,
Nikole xo
Video Rating: / 5

In today’s video, I share everything that I’m organizing and getting prepared for baby number 2. I can’t believe I am already 36 weeks pregnant in this video and still have a few more weeks to go. This baby is coming so fast and we are excited to share this new journey of being a family of soon to be 4.

Grab your copy of The Toddler HealthNut Cookbook: https://bit.ly/3RrX40A
Bundle and Save: https://bit.ly/3Ppmn0K

CHAPTERS:
0:00 – intro
0:40 – lets get into it
3:14 – Sage try on haul
7:30 – Sage lunch
9:39 – organization
14:29 – Amazon order
17:21 – nursery organization
20:27 – update
21:10 – outro

RELATED VIDEOS:
How I Really Feel About Becoming a Mom of 2 (An honest look into my life): https://youtu.be/VbrV1-A3ouA?si=ItlcW55-YccLgm6N
Our Baby Shower Was Almost Ruined (I was going to be in tears…): https://youtu.be/6yea7HNmOvk?si=wjRHcGonLilrkOvN

LINKS MENTIONED:
Baby toiletries: https://amzn.to/46iHmsY
The HealthNut Cookbook: https://amzn.to/3Zw6Pg4
The Toddler HealthNut Cookbook: https://bit.ly/3RrX40A
Our favourite diapers: https://amzn.to/458pobh
Wooden lid container: https://amzn.to/3eNVyEw
Pop up containers: http://bit.ly/2XVnhtG
Package slicer: https://amzn.to/467mXHn
Pregnancy pillow: https://amzn.to/3tgoSux
Nursery dresser: https://rstyle.me/+71dA-r8FMdR9-f0ePvI-pA

_________________________________
Hey HealthNuts, welcome to my corner of the internet! My name is Nikole and I’m the face behind HealthNut Nutrition. Here on my YouTube channel, I talk about all things food, self-care, wellness, lifestyle, motherhood and our little family of four! I post a NEW video every Wednesday at 3 pm EST, such as What I Eat In a Day, Healthy Recipes, Lifestyle Vlogs, Healthy Grocery Hauls, Routines and MORE!

Most Popular Videos:
What I Eat in a Day at Work • https://bit.ly/3ihc6a9
7 Life-Changing Healthy Habits to Start TODAY! • https://bit.ly/3GF3DHh
What I Eat In A Day For Anxiety | Healthy & Balanced Meals • https://bit.ly/3X7OXpv
FINDING OUT I’M PREGNANT! Pregnancy Test + Emotional Reaction • https://bit.ly/3QggoLw
Healthy Costco Hauls | Stocking Up On Essentials! • https://bit.ly/3QfSOyC

Other Places You Can Find Me:
Instagram • http://Instagram.com/healthnutnutriti…
TikTok • https://www.tiktok.com/@healthnutnutr….
Facebook • https://www.facebook.com/healthnutnut….
Blog • http://www.healthnutnutrition.ca​​​​​…
Shop • https://healthnutshop.com/​​​​​​​​​​​​
Pinterest • https://www.pinterest.ca/healthnutnut….
______________________

Hugs + Smoothies,
Nikole xo
Video Rating: / 5

Health news we missed last year

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So many medical news stories in 2020 were overshadowed by the COVID-19 pandemic.

#medicalfacts #healthstories #2020medicalbreakthroughs
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Stock footage from: Videvo and Adobe stock videos

DISCLAIMER: This video does not constitute medical advice, and is purely meant to be educational. The content of this video is my personal opinion, and not that of my employer. Use of this information is at your own risk. Austin Chiang, MD MPH will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.
Video Rating: / 5