Archive for the tag: Life

My First Week with a Newborn: Postpartum Care + Our New Morning Routine (Life has changed…)

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Thank you KiwiCo for sponsoring today’s video! Visit https://www.kiwico.com/healthnut and use my code NIKOLE to get 50% off your first month!

In today’s video, I share our first week with a newborn. Being a new mom of two and how Matt and I are dividing and conquering being parents of two. From breastfeeding, night time and morning routines, eating schedules, and everything in between.

FULL POSTPARTUM CART BLOG POST + LINKS: https://bit.ly/3NaM6cD
The Toddler HealthNut Cookbook: https://bit.ly/3RrX40A
The Baby HealthNut Cookbook: https://bit.ly/3Sl3NJZ

CHAPTERS:
0:00 – intro
0:23 – checkin from the hospital
4:09 – at home with Oakley
7:20 – breakfast
9:50 – keeping a three year old busy
12:38 – night time station
14:49 – night time routine
16:32 – morning routine
20:12 – Postpartum care cart
27:38 – outro

RELATED VIDEOS:
Day in my Life as a New Mom with 2 Kids (Everything is different now…): https://youtu.be/xqaoqV33HUU?si=LGW7mrrvX5ZVwY30
My last week pregnant has been one of the hardest of my life (Emotional…): https://youtu.be/-e8U6eIMBFc?si=VR6q_0OpkipO82CR

LINKS MENTIONED:
Bassinet: https://rstyle.me/+zDjg9Zr0oByHv9_fVnSW_w
Belly Butter: https://bit.ly/46n3S3b (use code HEALTHNUT10 for 10% off)
Elvie pump: https://amzn.to/3GxuMLg
Protein powder: https://amzn.to/41hlo8k
Baby and Toddler favourites Amazon storefront: https://amzn.to/3uSy09y
Breastfeeding pillow: https://amzn.to/3RuuevU
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Hey HealthNuts, welcome to my corner of the internet! My name is Nikole and I’m the face behind HealthNut Nutrition. Here on my YouTube channel, I talk about all things food, self-care, wellness, lifestyle, motherhood and our little family of four! I post a NEW video every Wednesday at 3 pm EST, such as What I Eat In a Day, Healthy Recipes, Lifestyle Vlogs, Healthy Grocery Hauls, Routines and MORE!

Most Popular Videos:
What I Eat in a Day at Work • https://bit.ly/3ihc6a9
7 Life-Changing Healthy Habits to Start TODAY! • https://bit.ly/3GF3DHh
What I Eat In A Day For Anxiety | Healthy & Balanced Meals • https://bit.ly/3X7OXpv
FINDING OUT I’M PREGNANT! Pregnancy Test + Emotional Reaction • https://bit.ly/3QggoLw
Healthy Costco Hauls | Stocking Up On Essentials! • https://bit.ly/3QfSOyC

Other Places You Can Find Me:
Instagram • http://Instagram.com/healthnutnutriti…
TikTok • https://www.tiktok.com/@healthnutnutr….
Facebook • https://www.facebook.com/healthnutnut….
Blog • http://www.healthnutnutrition.ca​​​​​…
Shop • https://healthnutshop.com/​​​​​​​​​​​​
Pinterest • https://www.pinterest.ca/healthnutnut….
______________________

Hugs + Smoothies,
Nikole xo

Meet our new baby (name and gender reveal)

In today’s video, I finally get to introduce you to our new baby! I share everything from how we’re adjusting as a family of 4, gender reveal, baby’s name, how baby and Sage are interacting, and everything in between.

Get The Baby HealthNut Cookbook here: https://bit.ly/3Sl3NJZ
Get The Toddler HealthNut Cookbook here: https://bit.ly/3QoyyLu

Bundle and save on both cookbooks: https://bit.ly/3Ppmn0K

CHAPTERS:
0:00 – intro
0:30 – meet the new baby
1:30 – gender reveal
2:30 – birthdate
4:38 – leave your guess
6:23 – updates
13:13 – outro

RELATED VIDEOS:
My Last What I Eat in a Day Before I Give birth (9 Months Pregnant!): https://youtu.be/trwwTLF0Ui4?si=kaOEQ0vShD0nJYWp
Why both baby’s have my last name explained here: https://youtu.be/14kMd4KrCuc?si=_V7UuT4Ay8H_HRPr&t=2525
MEET OUR BABY GIRL | Her Name Is…: https://youtu.be/OJj7twb4Z2I?si=eimEedieCLm-8tq3

LINKS MENTIONED:
Matts Youtube: https://www.youtube.com/@UCTPQiUlOOatfgOpVKZVNUng
Matts Instagram: https://www.instagram.com/matthew_varga/
Matts Tiktok: https://bit.ly/3LETNIp
__________________________________________________________________________________

Hey HealthNuts, welcome to my corner of the internet! My name is Nikole and I’m the face behind HealthNut Nutrition. Here on my YouTube channel, I talk about all things food, self-care, wellness, lifestyle, motherhood and our little family of four! I post a NEW video every Wednesday at 3 pm EST, such as What I Eat In a Day, Healthy Recipes, Lifestyle Vlogs, Healthy Grocery Hauls, Routines and MORE!

Most Popular Videos:
What I Eat in a Day at Work • https://bit.ly/3ihc6a9
7 Life-Changing Healthy Habits to Start TODAY! • https://bit.ly/3GF3DHh
What I Eat In A Day For Anxiety | Healthy & Balanced Meals • https://bit.ly/3X7OXpv
FINDING OUT I’M PREGNANT! Pregnancy Test + Emotional Reaction • https://bit.ly/3QggoLw
Healthy Costco Hauls | Stocking Up On Essentials! • https://bit.ly/3QfSOyC

Other Places You Can Find Me:
Instagram • http://Instagram.com/healthnutnutriti…
TikTok • https://www.tiktok.com/@healthnutnutr….
Facebook • https://www.facebook.com/healthnutnut….
Blog • http://www.healthnutnutrition.ca​​​​​…
Shop • https://healthnutshop.com/​​​​​​​​​​​​
Pinterest • https://www.pinterest.ca/healthnutnut….
______________________

Hugs + Smoothies,
Nikole xo

Powerful Dua To Cure Pain, Diseases,Sickness And Illness – Prayer for a Healing Miracle in your Life

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Powerful Dua To Cure Pain, Diseases,Sickness And Illness – Prayer for a Healing Miracle in your Life Recited by Saad Al Qureshi

Allahumma ‘afini fi badani,Allahumma ‘afini fi sam’i,Allahumma ‘afini fi basari,la ilaha illa Ant

اَللّٰھُمَّ عَافِنِیْ فِیْ بَدَنِیْ اَللّٰھُمَّ عَافِنِیْ فِیْ سَمْعِیْ اَللّٰھُمَ عَافِنِیْ فِیْ بَصَرِیْ لَآ اِلَہَ اِلَّااَنْتَ
O Allah! Grant well-being (health), to my body, O Allah! Grant well-being to my hearing, O Allah, grant well-being to my sight. There is no God but You. (Abu-Dawud)

الاستماع يوميا لعلاج جميع الألم والأمراض والمرض والمرض – شفاء الصلاة الصحية

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Contact For Feedback, Queries & for Online Tajweed & Qirat Classes :

Email ID : saadalqureshi@gmail.com

DON’T FORGET TO Like, SUBSCRIBE & SHARE THIS VIDEO !!!

PLEASE Like Saad Al Qureshi’s Facebook page | https://www.facebook.com/SaadAlQureshiOfficial

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Website : saadalqureshiofficial.com
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Nutrition for a Healthy Life

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Constant exposure to our environment, the things we eat, and stresses from both inside and outside our bodies all cause us to age over time. This film explores those biological processes of aging, how we can maintain health throughout our lives with healthy lifestyles, and how scientists are learning more about the specific nutrients that can positively impact health.

Learn more about agingresearch.org/NutritionFilms
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